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Aborrajados, Colombian Cheese-Stuffed Plantains

Aborrajados, Colombian Cheese-Stuffed Plantains

Aborrajados from Colombia's Valle del Cauca: blackened ripe plantain fried, flattened, stuffed with cheese, battered and fried again. How ripe the plantain must be, which cheese holds and the 5-minute chill that stops leaks.

Most people throw plantains away at exactly the point this recipe wants them, 2 days past what looks edible. Skin almost black, soft to the touch, the stage supermarket shoppers read as spoiled is the stage where a plantain carries 17.51 g of sugar per 100 g, more than a ripe banana. Aborrajados are what Colombia’s Valle del Cauca does with that fruit: fried, flattened, stuffed with cheese, battered and fried again, sweet outside and salty in the middle. Eight of them for 4 people in 35 minutes.

How do you make aborrajados? Fry slices of very ripe plantain 2 minutes a side, flatten them, sandwich cheese between two slices and seal. Chill 5 minutes, dip in a flour, egg and milk batter and fry again at 347 °F, 90 seconds a side. 35 minutes for 4 servings.

Colombian aborrajados, cheese-stuffed fried ripe plantains

How ripe is ripe enough

Sugar per 100 g, and why only one of these makes an aborrajadoSugar content per 100 grams according to the USDA: a ripe plantain with blackened skin carries 17.51 grams of sugar; a ripe banana carries 12.23 grams; a green plantain carries only 2.29 grams. A ripe plantain is sweeter than a banana, and a green one has almost no free sugar at all, which is why it fries into a savory tostón instead.USDA SR Legacy · grams of sugar per 100 gRipe plantain, blackened skin17.51 gBanana, ripe12.23 gGreen plantain2.29 g
A blackened plantain is sweeter than a ripe banana and almost eight times sweeter than a green one. That sugar is what caramelizes in the pan, so an underripe plantain gives a pale, bland aborrajado.

This is the part worth getting right, because everything else follows from it. A plantain with a yellow skin and a few spots is not ready; the one you want has a skin that is mostly black and gives under light pressure, and it will smell faintly sweet.

Supermarket plantains are usually sold green, which means planning. In a paper bag at room temperature they take 5 to 7 days from green to black, faster next to an apple or a banana. There is no shortcut: an underripe plantain has almost no sugar to caramelize, and the fritter comes out pale and tasting of very little.

Frying something this sweet

Frying temperature for a fruit this sweetScale of oil temperature for aborrajados: at 320 degrees Fahrenheit the batter soaks up oil instead of sealing; at 347 degrees, the temperature of this recipe, it turns golden in about 90 seconds a side; at 365 degrees the sugar in the ripe plantain begins to scorch before the cheese melts; at 385 degrees the fritter is black outside with cold cheese inside. Ripe plantain carries 17.51 grams of sugar per 100 grams, so it burns sooner than most fried foods.320°F350°F370°F390°F320 °Fthe batter soaks up oil347 °F (this recipe)golden in 90 seconds a side365 °Fthe plantain sugar scorches385 °Fblack outside, cold cheese inside
Sugar burns before starch does, so this fries cooler than most fritters: 347 °F, about 90 seconds a side. Hotter and the outside blackens while the cheese in the middle is still cold.

Sugar scorches at a lower temperature than starch, which is why aborrajados fry cooler than most fritters. At 365 °F and above, the outside darkens before the cheese in the center has melted, and you end up with a black shell around a cold filling.

The working point is 347 °F, about 90 seconds a side. Fry three or four at a time: each cold piece pulls the oil down, and a crowded pan drops below 320 °F, where batter starts absorbing oil instead of setting.

Which cheese, and why leaks happen

Which cheese survives inside an aborrajadoMatrix of cheeses for the filling. Oaxaca cheese stretches and stays creamy, leaks little if the edges are sealed, and is sold in the Latin aisle as a ball. Low-moisture mozzarella stretches a lot and tends to find gaps, and is available in any supermarket. Queso fresco softens without stretching, almost never leaks and is sold in the Latin aisle. Halloumi does not melt and only softens, never leaks and is in most supermarkets. Pre-shredded bagged cheese splits into oil, leaks and fouls the pan, so it should be skipped.How it meltsLeaks?Where to find itOaxaca cheesestretches, stayscreamylittle, if sealedLatin aisle,in a ballLow-moisture mozzarellastretches a lotyes, finds gapsany supermarketQueso frescosoftens withoutstretchingalmost neverLatin aisleHalloumidoes not melt,just softensnomost supermarketsPre-shredded bagssplits into oilyes, and foulsthe panskip it
The job is a cheese that melts without turning liquid. Oaxaca is the closest thing to Colombian doble crema; halloumi is the safest, since it softens and stays put.

Three things keep the cheese where it belongs. Seal the edges so none of it shows, chill the assembled fritters for 5 minutes, and pick a cheese that melts without going liquid.

Oaxaca cheese, sold as a ball in the Latin aisle, is the closest thing in a US market to Colombian queso doble crema: it stretches and stays creamy. Halloumi is the safe option, since it softens without melting and cannot run. What fails reliably is pre-shredded cheese from a bag, which splits into oil and fouls the pan.

Two fries and a chill

Thirty-five minutes, two fries and one chillTimeline of eight aborrajados for four people: from minute zero to twelve the ripe plantain slices fry; from twelve to twenty they are flattened and filled with cheese; from fifteen to twenty, in parallel, the batter of flour, egg and milk is mixed; from twenty to twenty-five the assembled fritters chill in the fridge so the seal holds; from twenty-five to thirty-five they are battered and fried a second time.010203040minutosFry plantain slices12 minFlatten and fill8 minMix the batter5 minChill the assembled ones5 minSecond fry, battered10 minhands onon the heatchilling
Two fries with a chill in between. Those 5 minutes in the fridge are what keeps the cheese inside: cold cheese takes longer to melt than the crust takes to form.

The two fries do different jobs. The first cooks the plantain and softens it enough to flatten; the second only sets the batter and melts the cheese, which is why it is so short. Let the second one run long and the fruit inside collapses and the fritter loses its shape on the plate.

The batter gets mixed while the fritters chill, so there is no waiting around. Total hands-on time is about 8 minutes out of 35.

Who this recipe is for

  • If your plantains are yellow and firm → give them 5 to 7 days in a paper bag; there is no way to rush this
  • If cheese leaks out → seal the edges more carefully and extend the chill to 15 minutes
  • If you cannot find Oaxaca cheese → low-moisture mozzarella melts well but hunts for gaps; halloumi is the safest
  • If you want to prep ahead → assembled and unbattered they keep 1 day refrigerated, or 1 month frozen
  • If you would rather not deep fry → bake the first stage 20 minutes at 400 °F, though the plantain comes out drier

Make ahead, storage and reheating

Assembled but unbattered, aborrajados keep 1 day in the fridge and 1 month in the freezer, laid flat on a tray until solid. From frozen they go straight into the batter and fry 2 minutes a side.

Once fried they do not keep well: the plantain firms up and the cheese sets into rubber. If you must, reheat in a 400 °F oven for 5 minutes, never the microwave. Better to fry only what will be eaten and keep the rest assembled.

What goes wrong

Underripe plantain. No sugar means no caramelization; the fritter is pale and bland.

Oil above 365 °F. The sugar scorches before the cheese melts.

Skipping the chill. The cheese liquefies before the crust seals and ends up in the pan.

Flattening too far. Below ⅜ inch the slice tears as you fill it and the seal fails.

Serving them late. The cheese firms as it cools; these are eaten standing up, straight from the pan.

Variations

With guava paste. A small piece of guava paste beside the cheese, the sweet-salty version most common in Cali.

With shredded beef. Savory filling instead of cheese, which takes them closer to an empanada.

No batter. Just two slices sealed around the cheese and fried, lighter and faster at about 380 calories a serving.

Baked. Twenty minutes at 400 °F plus 3 minutes under the broiler; less crisp but considerably less fat.

What to serve with them

In the Valle these are a starter or a snack, 2 per person, eaten on their own with a fresh chili sauce or a pink sauce of mayonnaise and ketchup. On a tray of fried things they sit beside Colombian empanadas and Colombian patacones, which bring the savory side against the sweetness.

On a bigger scale, the same frying pot turns into a fritanga platter, where the Colombian chorizo goes in fourth. As part of a lunch they work ahead of Colombian arroz atollado or Colombian sancocho, the usual fried-then-spoon order. To drink, cold Colombian aguapanela with lime.

Frequently asked questions

How ripe should the plantains be? Skins mostly black and soft to the touch. At that point they carry 17.51 g of sugar per 100 g; a green one has 2.29.

Why does my cheese leak out? Incomplete sealing, or skipping the chill. Five minutes in the fridge is enough; with a very soft cheese, 15.

Can I make them without batter? Yes, and it is a common version: two slices sealed around the cheese, fried directly, about 380 calories a serving.

Can they be frozen? Assembled and unbattered, up to 1 month. Batter them frozen and fry 2 minutes a side.

What cheese should I use? Oaxaca cheese is the closest to Colombian doble crema. Halloumi is the most leak-proof since it softens rather than melting.

Nutrition

Per serving of 2 aborrajados, calculated with the USDA database for the plantain, cheese, batter and absorbed oil:

  • Calories: 520 kcal
  • Protein: 17 g
  • Carbohydrates: 53 g
  • Fat: 29 g, of which 10 g saturated
  • Fiber: 2 g
  • Sodium: 320 mg
  • Sugars: 23 g, nearly all from the fruit

The plantain supplies the carbohydrate and the sugar; the cheese supplies most of the saturated fat, at 22.14 g of fat per 100 g according to the USDA. These are a snack rather than a meal: two of them carry about as many calories as a light lunch, which is why in the Valle they arrive in small numbers at the start of a meal.

The first time I made these, six of the eight leaked and I was left with a pan full of burnt cheese threads. A friend from Cali told me the problem was not my sealing but my hurry: the cheese has to go into the oil cold. Now I assemble them, put them in the fridge and drink a coffee before the batter comes out. Josnaisis.

Aborrajados, Colombian Cheese-Stuffed Plantains

Aborrajados, Colombian Cheese-Stuffed Plantains

By Josnaisis Ramirez · Gran Receta

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Prep

15 min

Cook

20 min

Servings

4

people

Total

35 min

Difficulty

Medium

Cuisine

Colombian · Venezuelan

Calories

520 kcal

Ingredients

For 4 servings · Check off what you have

Instructions

1

Peel the plantains and cut them on the diagonal into 1¼-inch pieces. They need to be very ripe, with skins almost black: the sugar in the fruit is what caramelizes and colors the fritter.

2

Fry the pieces at 347 °F (175 °C), 2 minutes a side, until golden and soft. Lift them out and flatten each one to about ⅜ inch between two boards or under the base of a plate.

3

Put a baton of cheese between two flattened pieces and press the edges together to seal. No cheese should show at any edge; wherever it shows, it escapes into the oil.

4

Chill the assembled fritters 5 minutes in the fridge while you make the batter. Cold cheese takes longer to melt than the crust takes to form, and that is what keeps it inside.

5

Batter: beat the egg with the milk, then whisk in the flour, baking powder, sugar and salt until it coats a spoon without running off.

6

Dip each fritter in the batter and fry at 347 °F, 90 seconds a side, until golden. Drain on a wire rack and serve at once, while the cheese is still molten.

Nutrition

Approximate values per serving · 4 servings total

520

kcal

17g

Protein

53g

Carbs

29g

Fat

2g

Fiber

10g

Sat. fat

320mg

Sodium

23g

Sugar

Tip: The plantains must be almost black. Per the USDA, a ripe plantain carries 17.51 g of sugar per 100 g against 2.29 g in a green one, and that sugar is what caramelizes; an underripe plantain gives a pale, bland fritter. The other key is the 5-minute chill before battering: cold cheese survives 90 seconds of frying without turning liquid and running out.
#aborrajados#stuffed plantains#fried plantain with cheese#colombian snacks#plantain fritters
Josnaisis Ramirez
Josnaisis Ramirez · Cook & author

Mom of Dylan and home-cooking enthusiast. I share the Venezuelan and Colombian recipes that shaped my life. My story →

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