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Venezuelan Pastel de Chucho, Plantain and Fish Casserole

Venezuelan Pastel de Chucho, Plantain and Fish Casserole

Two hours on the clock, but with the fish stew made the day before, serving day drops to 75 minutes. Desalted salt cod gives the most flavor and the driest stew; tilapia and swai are the cheapest and the wettest. Buy the plantains green about a week ahead, never swap in bananas, and expect the fish to cost more than everything else combined.

On Margarita Island, off Venezuela’s Caribbean coast, the fish that gives this dish its name is the chucho, the spotted eagle ray. Pastel de chucho (pahs-TEL deh CHOO-choh) layers that ray, poached, shredded and cooked down with sweet peppers and cumin, between slices of fried ripe plantain and salty white cheese, then bakes it like a lasagna with plantain where the pasta would be. It’s sweet and savory in the same forkful. Below is how to make it with fish you can actually buy in the US or UK, how to keep it from going soggy, and how to plan it over two days for a crowd of 10.

What is pastel de chucho, and is it worth making?

How do you make pastel de chucho? Poach ray or a firm white fish, shred it, squeeze out the water and cook it with onion, bell pepper, ají dulce, tomato and cumin until the pan is dry. Layer fried ripe plantain, the fish stew, grated white cheese and egg beaten with milk in a 9 x 13 in dish, top with mozzarella and bake 35 minutes at 350°F (180°C). 120 minutes for 10 servings.

It’s a Lent and Easter dish in Venezuela, a fish main for the weeks when many Catholic families skip meat, though on Margarita it’s eaten year-round. The Venezuelan cook Rubén Santiago, of the restaurant La Casa de Rubén on Margarita, is credited with creating it, according to the Colombian news channel NTN24’s report on his death in December 2021; English Wikipedia dates the dish to the 1980s.

Worth it when you’re feeding 8 to 12, you want something you can assemble the day before and simply bake, or you like the sweet-salty thing that ripe plantain and cheese do together. One square is a full meal.

Skip it when it’s a weeknight (it’s two hours on the clock), when you’re cooking for two (same work as for ten, though squares freeze), or when someone at the table dislikes sweet with fish, because the sweetness is the point.

Real time. 120 minutes, about 65 of them hands-on, including a 20-minute rest you can’t skip. Make the fish stew the day before and serving day drops to 75 minutes.

Honest difficulty, medium. Nothing is technically hard. You’re juggling three pans at once, and two moments decide the result: the stew has to be dry, and the pie has to rest.

What you need, with US and UK substitutes

Exact amounts are in the recipe card: 1 kg (2.2 lb) of clean fish, 1 kg (2.2 lb) of peeled ripe plantain, 450 g (1 lb) of cheese and 3 eggs for one 9 x 13 in (23 x 33 cm) dish.

The fish, since you won’t find chucho

Spotted eagle ray isn’t sold outside the Caribbean, and the IUCN lists it as endangered, so I don’t go looking for it. What matters for the pie is how the fish shreds and how much water it lets go.

Pastel de chucho fish substitutes in the US and UKComparison of fish to use in pastel de chucho instead of chucho, the spotted eagle ray. Skate wings: long strands, release little water, sold at UK fishmongers and some US stores, the closest match. Cod or haddock: short flakes, release some water and need squeezing, sold everywhere, check for bones. Tilapia or swai: soft flakes, release a lot of water and need squeezing, in every US supermarket, the cheapest. Salt cod: firm flakes, very little water, from Latin, Italian or Portuguese shops, soak 24 to 36 hours. Dogfish, a small shark: dense, little water, rare in the US, high in mercury.TextureWater it releasesWhere to buyWatch out forSkate wingslong strandslittleUK fishmongers,some US storesclosest to chuchoCod or haddockshort flakessome, squeezeeverywherebonesTilapia or swaisoft flakesa lot, squeezeUS supermarketscheapest optionSalt codfirm flakesvery littleLatin, Italian,Portuguese shopssoak 24-36 hDogfish (shark)denselittleUK chip shops,rare in the UShigh mercury
Skate is the closest thing to chucho; cod, haddock, tilapia or swai make an equally good pastel de chucho if you squeeze them hard, and dogfish is a shark, so not for young children.

Skate wings are the real match: same long, boneless strands and the same mild taste. They’re a fishmonger staple in the UK and turn up at some US fish counters. Buy about 1.6 kg (3.5 lb) of wings for 1 kg (2.2 lb) of meat.

Cod or haddock flake into shorter pieces and hold more water; squeeze them hard. Tilapia and swai (pangasius, sold as basa in the UK) are the cheapest and the wettest. They work, as long as the squeezing isn’t optional.

Dogfish, sold as huss or rock salmon in British chip shops, is the closest cousin to cazón, the small shark eastern Venezuela also uses for this pie. It’s a shark, and the FDA puts shark on its “choices to avoid” list for pregnant women and young children because of mercury. Fine for adults; not what I’d serve a toddler.

Salt cod, if you’d rather

Desalted salt cod gives the most flavor and the driest stew, because curing has already pulled water out of the flesh. Look for it in Latin, Italian, Portuguese or Caribbean shops. Soak it in the fridge 24 to 36 hours in plenty of cold water, changing the water every 8 hours, then poach a small piece for 2 minutes and taste. Still salty? One more change. With salt cod, start the stew with ½ tsp salt and add more only at the end.

Plantains, and how ripe is ripe

You want plantains that are yellow with lots of black patches, giving a little when pressed, like a ripe avocado. At that stage they’re sweet, and their sugar browns quickly in the pan. Plain yellow plantains fry up starchy and bland; fully black, soft ones tear when you slice them and burn before they brown. US supermarkets usually sell them green, so buy them about a week ahead and leave them on the counter, or in a paper bag to speed things up. Don’t swap in bananas: they turn to mush in the oven.

Everything else, translated

In VenezuelaUSUKWhat changes
Queso llanero or queso de año, 300 g (10.5 oz)queso blanco or cotija (Latin brands)200 g (7 oz) Wensleydale + 100 g (3.5 oz) fetanothing you’d notice; check the salt
Ají dulce, 80 g (3 oz)fresh or frozen at Caribbean and Latin grocers, also sold as ají cachuchararely sold; use red bell pepperwithout it, less perfume, same dish
Papelón, 1 tbsppiloncillo or dark brown sugardark muscovadonothing
Onotoannatto (achiote)1 tsp sweet paprika for colorcolor only
Mozzarella, 150 g (5 oz)low-moisture mozzarellamozzarellanothing

Equipment, and workarounds

A 9 x 13 in (23 x 33 cm) baking dish at least 2 in (5 cm) deep, a saucepan, a large deep skillet for the stew, a second pan for frying, a colander and a wide spatula. With one skillet, fry the plantains first and make the stew in the same pan without washing it. A 10 x 12 in (25 x 30 cm) dish or an 11 in (28 cm) round one works with the same timing.

A two-day plan, and how to tell each stage is right

Two hours from a cold kitchen, about 65 minutes of real work. It stays at two hours only if things overlap: the fish poaches while you chop, the sofrito softens while you shred, and the plantains fry while the stew dries.

Pastel de chucho timeline for 10 servingsA 120-minute plan for pastel de chucho. Minutes 0 to 15, chop the vegetables while the fish poaches. Minutes 15 to 25, shred and squeeze the fish while the sofrito cooks from 15 to 30. Minutes 30 to 50, the fish stew dries out on the stove while the plantains fry in three batches from 25 to 50. Minutes 50 to 65, layer the dish. Minutes 65 to 100, bake at 350 degrees Fahrenheit, 180 Celsius, then rest from 100 to 120 before cutting.0153045607590105120minutesChop vegetables15 minPoach the fish15 minShred and squeeze10 minSofrito15 minDry the stew20 minFry the plantains25 minLayer the dish15 minBake, 350°F (180°C)35 minRest20 minhands busyon the stove, stir now and thenoven and rest
Two hours on the clock, about 65 minutes of work. The plantains fry while the stew dries, and the 20-minute rest at the end is what lets pastel de chucho come out in clean squares.

Make ahead. Day one, make the stew and refrigerate it covered, up to 2 days ahead. Or go further and assemble the whole pie the evening before: cover it and keep it raw in the fridge up to 24 hours, then bake it straight from the fridge, covered with foil for the first 20 minutes, for 10-15 minutes longer than usual. Fry the plantains on the day you assemble; fried a day early, they soften and soak up moisture from the stew.

StageWhat you should see
Poaching, 6-15 minflesh opaque, separates with a fork
Shreddinga squeezed handful no longer drips
Sofrito, 18 minonion translucent, tomato no longer in pieces
Stew, 15-20 mina spoon leaves a dry track; stew pulls away from the sides
Plantains, 2-3 min a sidegolden with dark, glossy edges; if they darken in under a minute, the oil is too hot
Oven, 35 minedges bubbling; pressing the center with a spoon brings up no clear liquid

Drying the stew is the whole trick

Once the fish is in, the pan stays uncovered over medium heat for a good quarter of an hour or more, and you stir often so nothing catches. It feels too long for fish that’s already cooked, but you’re cooking off water, not cooking fish. A stew that still glistens on the bottom of the pan becomes a pie that weeps in the dish. Let it cool 15 minutes before layering, or it softens the plantains and starts setting the egg too soon.

Layering, and why there’s egg in it

Three layers of plantain, two of stew. The bottom plantain layer has no gaps, slices laid lengthwise and slightly overlapping, because it’s what holds each square up. Press the stew down with the back of a spoon. Beat the eggs with the milk and pour half over each cheese layer; as the custard sets, it glues the layers together. It’s the same idea as the béchamel in a Venezuelan pasticho, Venezuela’s lasagna.

Baking, and the 20-minute rest

Bake 35 minutes at 350°F (180°C) on the middle rack. Because the bind is raw egg, the center needs to hit 160°F (71°C), the USDA’s number for egg dishes and casseroles. Then rest it 20 minutes on the counter. Cut it straight from the oven and you’ll be serving it with a spoon.

Scaling for 4, 12 or 20

  • 4 to 6 people → halve everything into an 8 x 8 in (20 x 20 cm) dish; 30 minutes in the oven, same rest.
  • 10 to 12 → the recipe as written; cut 12 squares if there’s rice or salad alongside.
  • 20 → double it in two 9 x 13 in dishes, both in the oven at once on racks at mid height, swapping them at 20 minutes; 40-45 minutes total. A 2 kg (4.4 lb) batch of fish stew needs 25-30 minutes to dry out, so split it between two skillets or make it the day before.

Food safety, mistakes, spice and allergens

Two temperatures matter here, and they’re different: one for the fish, one for the egg.

Safe temperatures for pastel de chuchoTemperature scale for pastel de chucho from the USDA FSIS and the FDA. 140 degrees Fahrenheit, 60 Celsius, or above to hold it hot on the table. 145 Fahrenheit, 63 Celsius, for cooked fish, when it is opaque and flakes. 160 Fahrenheit, 71 Celsius, in the center of the pie because the bind contains egg. 165 Fahrenheit, 74 Celsius, in the center when reheating leftovers.Hold hot140°F (60°C) or aboveFish is done145°F (63°C), opaqueCenter of the pie160°F (71°C), eggReheat leftovers165°F (74°C)130°F140°F150°F160°F170°F
The fish is safe at 145°F (63°C), but pastel de chucho has raw egg in the bind, so the center must reach 160°F (71°C) in the oven and 165°F (74°C) when you reheat.

The fish is done at 145°F (63°C), or when it’s opaque and flakes, per the FDA and USDA. The finished pie needs 160°F (71°C) in the center because of the raw egg in the bind. Leftovers are reheated to 165°F (74°C).

Mistakes that ruin it.

  • Soggy pie → the fish wasn’t squeezed, or the stew wasn’t dried. There’s no fixing it in the dish; next time, the dry-track test.
  • Squares collapse → cut without resting, or the egg was left out. Give it 20 minutes.
  • Plantains burnt outside, raw inside → oil too hot, or plantains too black. Medium heat, 340-350°F (170-175°C).
  • Starchy, unsweet plantain → they were just yellow. Wait for the black spots.
  • Too salty → under-soaked salt cod, or salty cheese plus full salt in the stew. Taste the stew before layering; it should be just seasoned, because the cheese adds more.
  • Bones → with cod, haddock or hake fillets, run your fingers through every handful as you shred.

Spice level, 0 out of 5. Ají dulce has the perfume of a hot pepper with none of the heat. Hot sauce goes on the side.

Kids? Usually yes, thanks to the sweet plantain and cheese. Check carefully for bones if you use fillets, and skip dogfish or any shark for young children.

Allergens. Fish, egg and milk (cheese, butter, milk in the bind). It’s gluten-free as written; the béchamel version is not.

Which version should you make?

Three ways to make pastel de chucho comparedComparison of three versions of pastel de chucho. Fried plantains with an egg bind: about 506 calories per serving, slices hold after a 20-minute rest, plantain with caramelized edges, no gluten. Oven-roasted plantains with an egg bind: about 478 calories, slices hold after 20 minutes, paler and softer plantain, no gluten. Fried plantains with bechamel: about 570 calories, softer and better served with a spoon, caramelized plantain, contains wheat flour.Fried + egg bindRoasted + egg bindFried + béchamelPer serving506 kcalabout 478 kcalabout 570 kcalClean squaresyes, after 20 minyes, after 20 minsofter, spoon itPlantaincaramelized edgespaler, softercaramelized edgesGlutennonenonewheat flour
The egg bind with fried plantains is the version that cuts cleanest; roasting the plantains saves about 30 kcal a square, and the béchamel pastel de chucho is creamier but adds gluten and about 64 kcal.
  • Short on time → make the stew the day before; on the day it’s 75 minutes. In a pinch, 4 cans of water-packed tuna (about 480 g / 1 lb drained) replace the poached fish and need only 8 minutes in the sofrito to dry. Not the same pie, but a good one.
  • Not frying → brush the plantain slices with 2 tbsp oil, roast on a lined sheet at 400°F (200°C) for 20 minutes, flipping halfway. Paler, softer, about 30 kcal less per square.
  • Béchamel instead of egg → 50 g (6 tbsp) flour, 60 g (4 tbsp) butter and 500 ml (2 cups) milk, mozzarella and Parmesan on top, 30 minutes at 350°F (180°C). This is how one Margarita home cook, @florelis, published it on Steemit. Creamier, harder to slice, and it has gluten.
  • Sweeter → scatter 2 tbsp grated papelón or dark brown sugar over the middle plantain layer. Some families do it; I find the ripe plantain sweet enough. Leave out the fish, sweeten every layer with papelón syrup and bind it with egg, and you have the meatless side dish, Venezuelan plantain cake.
  • For a party → two dishes for 20, assembled the night before, baked as the guests arrive.
  • Vegetarian → there isn’t one that’s still pastel de chucho. The same layers with shredded beef make a plantain pie, which is a different dish.

The real regional variant. In eastern Venezuela the same stew is made with cazón (small shark) and goes into empanadas and into the Margarita-style version of the national plate, the pabellón criollo.

What it costs, and what makes it expensive

The US Bureau of Labor Statistics tracks part of this shopping list. At its August 2026 city-average prices, the 450 g (1 lb) of cheese costs about $5.94 (priced as Cheddar, $5.983/lb, the only cheese in the series), 3 eggs $0.57 ($2.272 a dozen), 250 g (9 oz) of tomatoes $1.09 ($1.977/lb) and ½ cup of milk $0.13 ($4.229 a gallon): $7.73 for those four items.

What drives the price is the fish, and the BLS doesn’t track fish fillets or plantains. Take the per-pound price on the label and multiply by 2.2 for the 1 kg of fillet; for skate wings, by 3.5. Whatever you pick, the fish will cost more than everything else combined. In Bogotá’s wholesale markets, where I shop, fish is 45 % of the pie’s cost with tilapia and close to 75 % with domestic hake.

Yield. 10 squares of about 300 g (10.5 oz), each a full main. With rice or salad on the side, 12.

Cheapest way to make it well. Tilapia or swai, squeezed hard. Once it’s stewed with peppers and cumin and buried under plantain and cheese, the difference between budget fish and premium fish is much smaller than on a plate of grilled fillets. Save the good white fish for fish Veracruz-style, where it’s on show.

Serving, storing and reheating

Taste and texture. Soft, caramelized plantain top and bottom, a shredded fish stew in the middle with the floral note of ají dulce and cumin, and salty cheese tying it together. Sweet first, then savory. A rested square stands up and cuts with a fork.

How it’s served. Hot or warm, in squares, with a lettuce and tomato salad or a mound of white rice. A spoonful of Venezuelan guasacaca, the avocado and herb sauce, is very good next to the fish, and on an Easter table it shares space with Venezuelan empanadas. For the same tray-bake format with chicken, Venezuelan polvorosa de pollo, the crumbly chicken pie, is cut into squares the same way, with a sweet short crust instead of plantain.

Fridge. USDA FSIS numbers: no more than 2 hours out of the fridge, then 3 to 4 days at 40°F (4°C) or below, covered, in the dish or in squares. It cuts even better on day two.

Freezer. Baked, cooled squares wrapped individually keep their quality 2 to 6 months (FSIS). I stop at 2 months; the plantain gets softer as it thaws. Thaw overnight in the fridge.

Reheating. Oven at 350°F (180°C), covered with foil, 15-20 minutes for a square or 30 for the whole dish, to 165°F (74°C) in the center. The microwave works in 1-minute bursts, at the cost of the browned top.

Frequently asked questions

What kind of fish is chucho? The spotted eagle ray, Aetobatus narinari. It’s a ray, with white, boneless flesh that pulls into long strands. Cazón, often confused with it, is a small shark.

What can I use instead of stingray? Skate wings are the closest. Otherwise any firm white fish, cod, haddock, hake, tilapia or swai, squeezed well after shredding. Desalted salt cod also works and gives a drier, tastier stew.

Is pastel de chucho sweet? Sweet and savory. The sweetness comes from very ripe fried plantains, the savory from the fish stew and salty white cheese.

Can I use bananas instead of plantains? No. Bananas collapse in the oven and are much sweeter. Use plantains with black-spotted yellow skins.

Why is my pastel de chucho watery? The fish wasn’t squeezed or the stew wasn’t cooked dry. Once the fish is in, keep cooking uncovered until a spoon dragged across the pan leaves a dry track, usually a good quarter of an hour.

Can I make it ahead? Yes. Assemble it up to a day ahead and keep it raw in the fridge. Bake it under foil at first and allow 10-15 extra minutes.

Can I freeze pastel de chucho? Yes. Freeze baked, cooled squares individually wrapped; FSIS gives leftovers 2 to 6 months for quality. Reheat to 165°F (74°C).

How many people does one pan feed? A 9 x 13 in (23 x 33 cm) dish gives 10 main-course squares, or 12 with sides. Make two for 20.

Nutrition per serving

Per square of about 300 g (10.5 oz), one tenth of the dish, calculated ingredient by ingredient from USDA FoodData Central (SR Legacy) using the quantities above. The database has no entry for ray, so Atlantic cod stands in for the fish, and I count about ¼ cup of frying oil absorbed by the plantains:

  • Calories: 506 kcal
  • Protein: 32 g
  • Carbohydrates: 42 g
  • Fat: 25 g, of which 9 g saturated
  • Fiber: 3 g
  • Sugars: 23 g, nearly all from the ripe plantain
  • Sodium: 734 mg

The two cheeses supply over 40 % of the fat and the frying oil about a quarter; oven-roasted plantains bring a square down to about 478 kcal. The salt in the stew accounts for 349 mg of the sodium per square and the white cheese for another 211 mg.

My rule for this pie is that it’s decided before the oven goes on. I squeeze the fish like I’m wringing out a towel, I don’t layer until the spoon leaves the pan dry, and I wait the full 20 minutes even when people are hovering. Here in Colombia I make it with tilapia or basa, the fish I can find at a fair price, and nobody at the table has ever asked where the ray went. Josnaisis.

Venezuelan Pastel de Chucho, Plantain and Fish Casserole

Venezuelan Pastel de Chucho, Plantain and Fish Casserole

By Josnaisis Ramirez · Gran Receta

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Prep

40 min

Cook

1 h 20 min

Servings

10

people

Total

2 hours

Difficulty

Medium

Cuisine

Colombian · Venezuelan

Calories

506 kcal

Ingredients

For 10 servings · Check off what you have

Instructions

1

Put the fish in a pot with 1 liter (4 cups) water, the bay leaf and the half onion. Bring to a boil, then lower to a gentle simmer: 12-15 minutes for skate wings, 6-8 minutes for fillets, until the flesh is opaque and flakes with a fork, 145°F (63°C). Drain and cool for 10 minutes.

2

Shred the fish with your fingers. Skate pulls off the cartilage in long strands; discard skin and cartilage. With fillets, feel for bones. Squeeze the shredded fish by the handful over a colander until it stops dripping; you should have about 800 g (1¾ lb). That water is what makes a soggy pie.

3

Heat the 3 tbsp oil in a large, deep skillet over medium heat. Cook the onion 5 minutes, add the bell pepper, ají dulce, scallions and garlic and cook 8 minutes more. Add the tomato, cumin, papelón, salt and pepper and cook 5 minutes, until the tomato collapses.

4

Stir in the fish and cook uncovered over medium heat for 15-20 minutes, stirring every 3 minutes. It's ready when a spoon dragged across the bottom of the pan leaves a dry track that doesn't fill back in. Off the heat, stir in the cilantro and let it cool for at least 15 minutes.

5

While the stew dries out, peel the plantains and slice them lengthwise 1 cm (⅜ in) thick. Heat the 500 ml (2 cups) oil to 340-350°F (170-175°C) and fry in 3 batches, 2-3 minutes per side, until golden with dark, glossy edges. Drain on paper towels.

6

Heat the oven to 350°F (180°C). Butter the 9 x 13 in (23 x 33 cm) dish. Layer: plantain slices covering the whole bottom, half the stew pressed down with a spoon, half the white cheese and half the egg and milk; repeat plantain, stew, cheese and egg; finish with plantain and the mozzarella.

7

Bake 35 minutes at 350°F (180°C), until the edges bubble and the cheese is golden. The center should read 160°F (71°C) on a thermometer because of the egg. If the top browns early, tent it with foil for the last 10 minutes.

8

Rest 20 minutes out of the oven before cutting. Cut 10 squares with a large knife dipped in hot water and lift them out with a wide spatula.

Nutrition

Approximate values per serving · 10 servings total

506

kcal

32g

Protein

42g

Carbs

25g

Fat

3g

Fiber

9g

Sat. fat

734mg

Sodium

23g

Sugar

Tip: Water is the enemy, not seasoning: squeeze the shredded fish and cook the stew until a spoon leaves a dry track across the pan. The egg and milk between the layers, plus a 20-minute rest, are what let each square stand up on the plate. Using salt cod? Soak it 24-36 hours in the fridge first and cut the salt in the stew to ½ tsp.
#pastel de chucho#venezuelan stingray pie#plantain fish casserole#margarita island food#venezuelan lent recipe
Josnaisis Ramirez
Josnaisis Ramirez · Cook & author

Mom of Dylan and home-cooking enthusiast. I share the Venezuelan and Colombian recipes that shaped my life. My story →

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