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Peruvian Causa Limeña with Chicken and Avocado

Peruvian Causa Limeña with Chicken and Avocado

Two soft, golden layers of potato that taste of lime and fruity chile, with mild heat and a creamy chicken and avocado center, sliced like a terrine. Assemble it the night before; it keeps 3 to 4 days covered in the fridge but doesn't freeze. Jarred aji amarillo paste from the Latin aisle or online does the job of fresh chiles, and tuna, shrimp or chickpeas fill the same pan.

Causa limeña (KOW-sah lee-MEH-nyah) is Peru’s chilled potato terrine: golden potatoes, riced while hot and seasoned with aji amarillo chile paste, lime juice, oil and salt, then layered around a creamy filling, usually chicken salad and avocado. It’s served cold in neat slices or as individual rounds, topped with egg and black olives, and it tastes bright and tangy rather than rich. The dish is easy, but the potato dough decides everything: overwork it and it turns gluey, season it too hot and it goes wet. This recipe serves 6 and covers both problems, what to buy in a US or UK supermarket, other fillings, and how far ahead you can make it.

What causa limeña is, and what to expect

How do you make causa limeña? Boil 2¼ lb (1 kg) of yellow potatoes in their skins for 20 to 25 minutes, peel and rice them while hot, and let them cool until warm. Mix in 3 tbsp aji amarillo paste, 4 tbsp oil, ¼ cup (60 ml) lime juice and salt. Layer half the potato in a lined pan, then avocado, then chicken mixed with mayonnaise, top with the rest and chill at least 1 hour. 120 minutes for 6 servings.

Think of it as a cold, sliceable potato salad with the dressing worked into the potato itself. The texture is soft and smooth, close to a firm mash, and the lime keeps it fresh. With 3 tbsp of a typical paste the heat is gentle, and many kids eat it. In Peru it’s a starter or a light lunch, often next to Peruvian ceviche, raw fish cured in lime, and it shares a table with hot dishes like aji de gallina, the creamy Peruvian chicken stew or lomo saltado, the soy-and-vinegar beef stir fry, both of which use the same jar of aji amarillo paste. For a slow-cooked main you can also make the day before, Peruvian seco de res, beef braised in cilantro, takes the same paste.

If you know papa a la huancaina, potatoes under a cheese and chile sauce, the two use the same potato and chile but work differently. Huancaina keeps the potato in slices and pours a blended sauce over it. In causa, the potato itself becomes the dough. And unlike Latin-style mashed potatoes, there’s no butter or milk, and it’s eaten cold.

Time. 2 hours start to finish, but only about 35 minutes of hands-on work. The potatoes and chicken cook side by side in 25 minutes, and the assembled causa needs at least an hour in the fridge to firm up. Most of the work can be done the day before.

Ingredients, and what to buy in the US and UK

IngredientAmountUSUK
Yellow potatoes1 kg (2¼ lb)Yukon Gold, or frozen Peruvian yellow potatoes in Latin storesA floury potato such as Maris Piper
Aji amarillo paste3 to 4 tbspJarred, in the Hispanic aisle or onlineOnline or in Latin American shops
Limes60 ml (¼ cup) juiceRegular limesLimes, not lemons
Chicken breast500 g (1 lb 2 oz)Or 12 oz (350 g) shredded rotisserie chickenSame
Mayonnaise110 g (½ cup)Any full-fat mayoAny full-fat mayo

Potatoes

Peruvian yellow potatoes are floury, deep yellow, and press into a smooth dough with lots of color. Yukon Gold is the closest common match. It holds a bit more moisture, so letting the riced potato steam off before seasoning matters more. A white floury potato like russet or Maris Piper works, but the dough is paler and relies on the chile paste for color. Skip waxy, red or new potatoes: they turn sticky before they get smooth. Colombian papa criolla, the small golden potato, is yellow and floury too, but tiny and softer: check it from 10 minutes.

Aji amarillo

Aji amarillo is a fruity yellow Peruvian chile, and it gives causa its color and its flavor. Outside Peru, the jarred paste is the practical choice. Brands vary in heat and salt, so start with 3 tbsp, taste the seasoned potato, and go to 4 only if you want it stronger.

If you find frozen whole aji amarillo, you can make your own paste. Stem, seed and scrape out the white ribs, simmer the chiles 12 to 15 minutes, peel off the skins and blend with 1 or 2 tbsp water until smooth. Six chiles make more than enough.

With no aji amarillo at all, a pinch of turmeric gives the color and a dash of hot sauce in the filling gives some heat. You’ll get a good layered potato salad, but it won’t taste like causa.

Equipment

  • Potato ricer or food mill. It makes the dough smooth without working the starch. Without one, mash the potatoes with a fork while hot and accept a few lumps.
  • A mold. An 8 in (20 cm) springform ring, a 9 × 5 in (23 × 13 cm) loaf pan lined with plastic wrap, or six 3 in (8 cm) ring molds. A clean can with both ends removed works as a ring.

How to make the potato dough so it isn’t gummy or wet

Boil the potatoes whole, in their skins

Whole, unpeeled potatoes started in cold water take up less water than peeled chunks. A medium Yukon Gold needs 20 to 25 minutes from the boil; start testing at 18. They’re done when a knife slides to the center without pushing. Peruvian yellow potatoes crack open when cooked and fall apart soon after, so pull them promptly.

Rice them hot, never blend them

Drain, let them sit 5 minutes, then peel them hot, using a towel. Rice them right away: hot potato passes through smoothly, cold potato goes lumpy. Never use a blender, stick blender or food processor. They rupture the potato’s starch cells and turn the dough elastic and gluey, and there’s no fixing it.

Season when warm

Spread the riced potato in the bowl and wait 10 to 15 minutes, until it’s warm and no longer steaming. Seasoned straight from the ricer, it keeps releasing steam and the dough comes out damp. Then fold in the paste, oil, half the lime juice and the salt by hand, just until the color is even.

How to tell the dough is right

Roll a walnut-sized ball in your palm. If it holds its shape, looks smooth and barely sticks, you’re there.

  • Dry or cracking. Add 1 more tbsp oil.
  • Soft and sticky. Add more riced potato, or chill the dough 30 minutes before assembling.
  • Flat-tasting. More salt and lime, a little at a time. Cold dulls flavor, so the warm dough should taste slightly bold.

Layering causa in a pan or ring molds

  1. Line the pan with plastic wrap, leaving an overhang. Rings don’t need lining.
  2. Bottom layer. Half the potato, pressed in an even ⅝ in (1.5 cm) layer with no gaps.
  3. Avocado. Slices about ¼ in (5 mm) thick covering the layer, with a pinch of salt.
  4. Filling. The chicken salad, spread right to the edges.
  5. Top layer. The rest of the potato, pressed down and smoothed with a wet spoon.
  6. Chill covered for at least 1 hour, so it sets and slices cleanly.

Unmold just before serving and add the egg, olives and herbs. Some cooks pipe thin lines of mayonnaise on top or add more avocado; put any avocado on top at the last minute, as it browns. Wipe the knife between slices.

For the filling, the chicken breast poaches in salted water for 20 to 25 minutes, to 165°F (74°C) in the thickest part. It shreds most easily while still warm.

Other causa fillings

  • Tuna causa. Swap the chicken for 12 oz (350 g) drained canned tuna, about three 5 oz US cans, with the same mayo and onion. Drain it well and break it up with a fork so the layer isn’t wet.
  • Shrimp causa. 12 oz (350 g) cooked, peeled shrimp, chopped, with the mayo and a few drops of lime. If yours are raw, boil them 2 to 3 minutes until pink and opaque, then chill in ice water.
  • Vegetarian. Avocado, seeded diced tomato, cooked corn and crumbled queso fresco, with little or no mayo. Leave out the cheese to make it vegan.
  • Vegan chickpea. One 15 oz (400 g) can of chickpeas, drained and roughly mashed, with vegan mayo, red onion and celery.
  • Party bites. Roll the dough into 1½ in (4 cm) balls, press a well in each with your finger and fill with 1 to 2 tbsp of filling.
  • For 12 or 20 people. Double the recipe for 12 (2 kg / 4½ lb potatoes) in a 13 × 9 in (33 × 23 cm) dish or two 8 in (20 cm) pans. For 20, make three batches of dough and season each kilo separately so you can taste as you go.
Five fillings for the same causa doughComparison of five fillings. Chicken: poached breast or 12 oz (350 g) shredded rotisserie chicken, with mayonnaise; the breast poaches 20 to 25 minutes to 165°F (74°C). Tuna: 12 oz (350 g) drained canned tuna, about three 5 oz US cans, with mayo and onion; drain it well so the layer isn’t wet. Shrimp: 12 oz (350 g) cooked, peeled shrimp with mayo and a few drops of lime; if raw, boil 2 to 3 minutes and chill in ice water. Vegetarian: avocado, tomato, corn and queso fresco, with little or no mayo; vegan without the cheese. Chickpea: one 15 oz (400 g) can, drained and mashed with a fork, with vegan mayo, red onion and celery.ChickenTunaShrimpVegetarianChickpeaAmountBreast, or 12 ozrotisserie12 oz (350 g)drained12 oz (350 g)cookedAvocado, tomato,corn, cheeseOne 15 oz(400 g) canBound withMayonnaiseMayoand onionMayo andlime dropsLittle orno mayoVegan mayo,onion, celeryWatch outPoach 20–25 minto 165°F (74°C)Drain well soit isn’t wetRaw: 2–3 min,then ice waterVegan withoutthe cheeseMash witha fork
The protein fillings all use 12 oz (350 g) for 2¼ lb of potatoes. Whatever you choose, drain it well: a wet filling is what makes causa fall apart.

Common causa problems and fixes

  • Wet dough. Potatoes peeled before boiling, overcooked, or seasoned while steaming. Boil whole, pull them on time, season warm.
  • Gummy or stretchy dough. Blended, beaten too long, or a waxy potato. Rice and fold by hand.
  • Lumpy dough. Riced cold. Rice right after peeling.
  • Falls apart when unmolded. Not chilled long enough, or a wet filling. Drain the tuna or chicken well and give it the full hour.
  • Bland. Not enough salt or lime, or a mild paste. Taste before layering.
  • Too spicy. Some pastes are strong. Start at 3 tbsp; if you overshoot, rice one more potato and work it in.
Causa dough troubleshooting: what happened and how to fix itTable of six problems. Wet dough: potatoes peeled before boiling, overcooked or seasoned while steaming; boil whole, pull them on time and season warm. Gummy or stretchy: blended, beaten too long or a waxy potato; it can’t be fixed, so next time rice and fold by hand. Lumpy: riced cold; rice right after peeling. Falls apart when unmolded: not chilled long enough or a wet filling; drain the filling and give it the full hour. Bland: not enough salt or lime, or a mild paste; taste before layering. Too spicy: a strong paste; rice one more potato and work it in.Why it happensHow to fix itWet doughPeeled first, overcookedor seasoned while steamingBoil whole, pull on time,season when warmGummy, stretchyBlended, beaten too longor a waxy potatoNo fix: next time, riceand fold by handLumpyRiced coldRice right after peelingFalls apartNot chilled long enoughor a wet fillingDrain the filling, giveit the full hourBlandNot enough salt or lime,or a mild pasteTaste before layeringToo spicyA strong chile pasteRice one more potatoand work it in
Nearly every problem starts with the potato, not the filling. The only one you can’t fix is blended dough: rice the potatoes and fold by hand.

Allergens. Contains egg (mayonnaise and garnish). It’s free of gluten and dairy if your mayo and chile paste are; check the labels.

Making it ahead and storing it

  • The night before. Assemble the whole causa, cover it and refrigerate. It slices even better the next day. Add the garnish and any top avocado when you serve.
  • In parts. The seasoned dough keeps a day in a sealed container, with the filling stored separately.
  • Fridge. Well covered, 3 to 4 days. It’s best in the first 2: after that the avocado in the middle darkens and the potato firms up. Take it out 15 minutes before serving.
  • Freezer. Don’t. The mayonnaise separates and the potato turns watery and grainy when thawed.
  • On the table. No more than 2 hours out of the fridge, or 1 hour above 90°F (32°C), because of the chicken, mayo and egg. On a buffet, set the platter over ice.

Avocados and the jar of chile paste are what push the cost up outside Peru; potatoes and chicken are cheap, and a tuna causa is cheaper still. One jar of paste covers several batches.

Causa limeña FAQ

Does the potato dough have mayonnaise in it? Not in the classic version: just potato, chile, lime, oil and salt. The mayo goes in the filling. Some cooks add it to the dough for creaminess, but it gets softer and harder to unmold.

Can I use russet potatoes? Yes, or any white floury potato. The dough comes out paler, so use the fourth tablespoon of paste for color.

Why did my causa go hard in the fridge? Potato starch firms up when cold. Give it 15 minutes at room temperature before serving and it softens again.

Where does the name come from? Nobody knows for sure. One explanation links it to the Quechua word kawsay, sustenance; another to the dish being sold in Lima’s streets to raise money for a wartime cause.

Nutrition per serving

Per serving (one sixth of the recipe, with chicken, avocado, egg and olives), worked out ingredient by ingredient:

  • Calories: 550 kcal
  • Protein: 25 g
  • Carbohydrates: 37 g
  • Fat: 34 g, of which 6 g saturated
  • Fiber: 6 g
  • Sugars: 3 g
  • Sodium: 895 mg

The potatoes account for about 130 kcal per serving, the mayonnaise about 125, the oil in the dough about 80 and the avocado about 75. Chile pastes carry their own salt, so taste the dough before adding all of it.

Where the calories in a serving of causa come fromBars showing the calories in one serving, one sixth of the recipe with chicken, avocado, egg and olives: 550 kcal in all. The potatoes provide about 130 kcal, the mayonnaise about 125, the oil in the dough about 80, the avocado about 75, and everything else (chicken, egg, olives and chile paste) about 140.kcal per serving (1/6 of the recipe, 550 kcal)Yellow potatoes130 kcalMayonnaise125 kcalOil in the dough80 kcalAvocado75 kcalChicken, egg, the rest≈140 kcal
The potatoes account for only 130 of the 550 kcal. Mayo, oil and avocado add up to 280, so cutting back the mayo in the filling is the easiest way to lighten it.

Causa is the dish I reach for when I want lunch ready before the day starts: I layer it at night, and the next day all that’s left is to unmold it and slice. With any new jar of paste I add three spoonfuls, taste the warm potato, and only then decide on the fourth. Josnaisis.

Peruvian Causa Limeña with Chicken and Avocado

Peruvian Causa Limeña with Chicken and Avocado

By Josnaisis Ramirez · Gran Receta

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Prep

1 h 35 min

Cook

25 min

Servings

6

people

Total

2 hours

Difficulty

Easy

Cuisine

Peruvian

Calories

550 kcal

Ingredients

For 6 servings · Check off what you have

Instructions

1

Put the whole, unpeeled potatoes in a pot with cold water to cover by ¾ in (2 cm). Bring to a boil over high heat, lower to medium and simmer 20 to 25 minutes, until a knife slides to the center without pushing. At the same time, put the chicken in a second pot of cold salted water, bring to a gentle simmer and cook 20 to 25 minutes, until the thickest part reads 165°F (74°C). For the last 10 minutes, boil the eggs in a small pan.

2

Drain the potatoes and leave them uncovered for 5 minutes to steam off. Peel them while hot, holding them in a towel, and press them through a potato ricer into a wide bowl. Don't use a blender or food processor. Spread the potato out and let it cool for 10 to 15 minutes, until warm but no longer steaming.

3

Add 3 tbsp aji amarillo paste, the oil, half the lime juice and 1½ tsp salt. Mix with your hands or a spatula until the color is even. Taste, then add the rest of the lime and, for more chile flavor, the fourth tablespoon of paste. It's ready when a ball rolled in your palm holds its shape and barely sticks.

4

Cool the eggs in cold water and peel. Shred the warm chicken and mix it with the mayonnaise, onion, ¼ tsp salt and the pepper. Slice the avocados about ¼ in (5 mm) thick.

5

Line an 8 in (20 cm) round pan or a 9 × 5 in (23 × 13 cm) loaf pan with plastic wrap, or set six 3 in (8 cm) rings on a tray. Press half the potato into the bottom in an even ⅝ in (1.5 cm) layer. Cover with avocado slices and a pinch of salt, then spread the chicken salad over it.

6

Top with the rest of the potato, press with the back of a spoon so there are no gaps, and smooth the surface. Cover and refrigerate for at least 1 hour.

7

Unmold onto a platter and garnish with sliced egg, olives and herbs. Serve cold, cutting with a knife dipped in water.

Nutrition

Approximate values per serving · 6 servings total

550

kcal

25g

Protein

37g

Carbs

34g

Fat

6g

Fiber

6g

Sat. fat

895mg

Sodium

3g

Sugar

Tip: Causa turns wet when the potatoes soak up water or get seasoned while still steaming, and gummy when they're overworked. Boil them in their skins, rice them hot, let them steam off until warm, then fold in the chile, oil and lime by hand. If the dough cracks, add a spoonful of oil; if it's too soft, add more riced potato.
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Josnaisis Ramirez
Josnaisis Ramirez · Cook & author

Mom of Dylan and home-cooking enthusiast. I share the Venezuelan and Colombian recipes that shaped my life. My story →

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