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Colombian Coconut Lemonade, Frothy Cartagena Limeade

Colombian Coconut Lemonade, Frothy Cartagena Limeade

Colombian coconut lemonade is a frozen limeade blended from cream of coconut, fresh lime juice and ice, 4 glasses in 10 minutes. How to make it with coconut milk instead, how much sugar to add, why it turns bitter and a 20-glass party plan.

The “lemonade” in Colombian coconut lemonade is made with limes. In Colombia the green Persian lime is called limón, so limonada de coco is, to an English speaker, a frozen coconut limeade: cream of coconut, fresh lime juice and a lot of ice, blended until it’s thick and white with a froth on top. On Colombia’s Caribbean coast it’s what you drink with fried fish, and the Cartagena newspaper El Universal calls it the city’s unofficial welcome drink. The part that trips people up outside Colombia is the coconut product on the shelf, so that’s where this recipe spends its time.

Is Colombian coconut lemonade worth making?

How do you make Colombian coconut lemonade? Blend 200 g (⅔ cup) of cream of coconut with 120 ml (½ cup) of lime juice, a teaspoon of lime zest, 300 ml (1¼ cups) of cold water and a pinch of salt for 10 seconds, then add 400 g (14 oz) of ice and blend on high for 30 to 40 seconds until thick and frothy. Serve right away. 10 minutes for 4 servings.

If you have a blender and a can of cream of coconut, yes: it takes 10 minutes, no stove and six ingredients. It tastes like a virgin piña colada with the pineapple swapped for lime, sweet coconut first and a sharp, clean finish.

It’s worth knowing what it isn’t. At 186 calories a glass it’s a treat, not a thirst-quencher, about twice a plain limeade. It doesn’t keep once blended, so it’s a make-and-pour drink. And there’s no stand-in for coconut if someone can’t have it.

Cream of coconut, coconut milk or coconut cream?

Use cream of coconut if you can find it; if not, coconut milk plus 90 g (scant ½ cup) of sugar gets you nearly the same drink. These are three different products and US and UK shelves put them side by side:

  • Cream of coconut is the sweetened, syrupy one sold for piña coladas. It carries 357 calories, according to the USDA, with 51.5 g of sugar per 100 g, so it’s already sweetened for you. This is what’s used in Cartagena.
  • Coconut milk (canned, full-fat) is unsweetened and pourable, with about 21 g of fat per 100 g. Use 200 ml (a generous ¾ cup) with 200 ml water and 90 g sugar.
  • Coconut cream (canned, unsweetened) is the thick, richer cousin of coconut milk, about 35 g of fat per 100 g. Use 120 g (½ cup) with 280 ml water and 90 g sugar.
Cream of coconut, coconut milk or coconut cream for one 4-glass batchAmounts for 4 glasses with 120 ml (1/2 cup) lime juice and 400 g (about 16 cubes) of ice. Cream of coconut, the sweetened pina colada kind: 200 g (2/3 cup), 300 ml (1 1/4 cups) water, no added sugar, 186 calories and 8 g fat per glass. Canned coconut milk: 200 ml (generous 3/4 cup), 200 ml water, 90 g (scant 1/2 cup) sugar, 187 calories and 10 g fat. Unsweetened coconut cream: 120 g (1/2 cup), 280 ml water, 90 g sugar, 194 calories and 10 g fat. USDA SR Legacy figures.Cream of coconutCoconut milkCoconut creamPer batch200 g (2/3 cup)200 ml (3/4 cup)120 g (1/2 cup)Cold water300 ml (1 1/4 cups)200 ml (3/4 cup)280 ml (1 cup+ 3 tbsp)Sugar to addnone90 g (1/2 cup)90 g (1/2 cup)Calories/glass186187194Fat/glass8 g10 g10 gTastes likesweet, candy-like coconutlight coconut,sharper limerich coconut,heavier
Cream of coconut already carries 51.5 g of sugar per 100 g (USDA), so it needs none added. Swap in coconut milk or unsweetened coconut cream and you add 90 g of sugar to match, landing at nearly the same calories.

A UK trap. A hard white block labelled creamed coconut is none of the above: it’s dried coconut meat ground to a paste. It’s unsweetened and has to be dissolved in hot water first. It works in a pinch if you treat it like unsweetened coconut cream and add sugar, but the drink is grainier.

What you need, with US and UK swaps

For 4 glasses of about 270 ml (9 fl oz): 200 g (⅔ cup) cream of coconut, 120 ml (½ cup) lime juice, 300 ml (1¼ cups) water, 400 g (14 oz) ice, plus zest and salt. If you’d rather think in proportions, it’s 1 part cream of coconut, ¾ part lime juice and 2 parts water by volume, with about 400 g of ice for every 580 ml (2½ cups) of that base. One batch makes a little over 1 liter (1 quart).

Where to buy cream of coconut. In the US it sits with the cocktail mixers, in 15 oz (425 g) cans or squeeze bottles; Latin grocery stores always have it. In the UK, look on the cocktail-mixer shelf of larger supermarkets or order from a specialist online grocer. If the only coconut you can find is in the Asian aisle, it’s almost certainly unsweetened.

Which citrus. The Colombian limón Tahití is the same fruit as the ordinary Persian lime in a US or UK supermarket. By USDA figures one lime gives about 44 g (3 tbsp) of juice, so 3 large limes cover the batch; buy 4 in case one is dry.

Which citrus to use for coconut lemonade in the US and UKPersian lime, the standard supermarket lime: about 44 g (3 tbsp) of juice per fruit by USDA figures, seedless, fragrant zest, the closest match to the Colombian limon Tahiti. Key lime: smaller, seeds to remove, more floral, needs about twice as many fruit. Lemon: about 48 g of juice per fruit by USDA, works but tastes like a lemon drink, not the Colombian one. Bottled lime juice: no zest, flat aroma, use only in a pinch.Juice per fruitSeedsResultPersian limeabout 44 g3 tbspnonethe ColombiantasteKey limemuch less,buy doubleremove themmore floralLemonabout 48 g3 tbspremove thema lemon drink,not ColombianBottled lime juiceready to usenoneflat, nozest aroma
A Persian lime is the same fruit Colombians call limón Tahití. A lemon works, with a different taste; bottled juice makes a flat drink.

Equipment. A blender of at least 1.5 liters (6 cups) that can crush ice, a juicer, a fine grater and a small strainer. No fine grater? Peel a strip of green zest with a vegetable peeler, no white, and blend it with the base.

How to make it, and how to tell it’s right

Blend the base first, ice second. If everything goes in together, the ice breaks up before the cold cream of coconut has mixed in and you get little beads of coconut stuck to the jar.

  • The base should be opaque white with no clear streaks, and taste too sweet and too sour on its own.
  • The ice is done when, after 30 to 40 seconds on high, you stop hearing it rattle and the surface is white with a fine foam.
  • The texture should pull up a straw with a little effort, like a thin milkshake.
  • The taste goes coconut first, lime last. A bitterness that lingers on the tongue means pith or seeds got in.

The ice ratio that gives the frozen texture

400 g (14 oz) of ice per 580 ml (2½ cups) of base is the slushy, frothy texture you get on the coast. Less ice and it’s a cold drink you pour over cubes; around 600 g (21 oz) the blender stalls, you add water to free it, and the flavor thins out. If your blender struggles with cubes, use crushed ice, or blend with 200 g of ice and pour over another 200 g in the glasses. You lose the froth, not the flavor.

Who this recipe is for

  • If you’ve never had it → make the cream of coconut version first; it’s the reference taste.
  • If you only have coconut milk → 200 ml milk, 200 ml water, 90 g sugar, same method.
  • If you’re cooking for kids → coconut milk with 60 g (5 tbsp) of sugar instead of 90 g; it isn’t spicy and it’s usually a hit.
  • If you’re hosting → the party plan below; the only last-minute job is blending.

Making it for a party of 12 to 20

Don’t scale the batch in the blender; repeat it. A 1.5-liter blender packed with more ice leaves chunks. For 20 glasses that’s 5 batches, three 15 oz (425 g) cans of cream of coconut, about 600 ml (2½ cups) of lime juice, 1.5 liters (6⅓ cups) of water and 2 kg (4½ lb) of ice.

Party plan for 20 glasses of coconut lemonadeTimeline in minutes for 20 glasses: zest and juice 20 limes, minutes 0 to 25, hands-on; divide cream of coconut, juice, zest and water into 5 jars, minutes 25 to 35, hands-on; jars wait in the fridge, minutes 35 to 95; blend each jar with 400 g of ice, 5 batches, minutes 95 to 105, hands-on; pour and serve right away, minutes 105 to 110.0153045607590105minutesZest and juice 20 limes25 minFill 5 jars10 minJars chill in the fridge60 minBlend 5 batches with ice10 minPour and serve5 minhands-onin the fridge, unattendedoff heat
The only work at party time is 10 minutes of blending. Everything without ice can wait in the fridge for up to 4 hours; the ice goes in at the last moment because the foam starts to fall within minutes.

Make-ahead. The day before, juice and strain the limes and keep the juice covered in the fridge at 40°F (4°C) or below; chill the cans and the water. Up to 4 hours ahead, I measure each batch’s base (cream of coconut, juice, zest, water, salt) into its own jar and refrigerate it. At serving time I shake a jar, tip it into the blender with 400 g of ice, and pour. Lime juice also freezes well in an ice-cube tray, 30 ml (2 tbsp) per cube.

Mistakes, bitterness and why it separates

Why it turns bitter. Bitterness comes from the white pith and the seeds. This version uses only green zest, which carries the fragrant oils, and strained juice, so the base can sit in the fridge without turning. Blending whole limes, rind and all, is a different technique that only works against the clock, as in the Colombian lemonade with condensed milk, blended whole for 12 seconds.

Why it separates. Coconut fat turns solid below about 75°F (24°C). With all that ice it forms tiny flecks that float up, the foam collapses and the ice melts. In my kitchen a clearer layer shows at the bottom after 10 to 15 minutes. Nothing is wrong with it; 5 seconds in the blender fixes it.

Other mistakes.

  • Cloying → it was cream of coconut and you added sugar too. Stir in 100 ml (scant ½ cup) cold water and 1 tbsp lime juice.
  • Bland and watery → it was coconut milk with no sugar, or you used only the thin liquid from an unstirred can.
  • Lumps of coconut → the cream was fridge-cold and not stirred, or the ice went in first.
  • Watered down at the table → it was blended too early. Blend each batch as you serve.

Allergens. Coconut. No dairy, gluten or egg; some cans of cream of coconut contain stabilizers and emulsifiers, so read the label if that matters at your table.

Which version should you make?

  • Sugar-free → canned coconut milk, no sugar, or your usual sweetener to taste. About 100 calories a glass. Cream of coconut can’t be made sugar-free; the sugar is in the can.
  • Lighter → 150 g (½ cup) cream of coconut and 350 ml (1½ cups) water; thinner, about 141 calories a glass.
  • Fresh coconut → blend the flesh of one coconut with its water and 500 ml (2 cups) warm water, strain hard and use that milk like canned, sweetened to taste. The cleanest coconut flavor, 20 minutes more work.
  • With rum → 30 ml (1 oz) white rum per glass, added with the ice. Adults only.
Calories per glass, from the common online ratio to sugar-freeCalories per glass of about 9 fl oz (270 ml): 1 cup of cream of coconut split between 2 glasses, 540; unsweetened coconut cream plus sugar, 194; coconut milk plus sugar, 187; this recipe with cream of coconut, 186; sugar-free with coconut milk, 100.1 cup cream for 2 glasses540 calCoconut cream + sugar194 calCoconut milk + sugar187 calThis recipe186 calSugar-free, coconut milk100 cal
The ratio most often published in English, a full cup of cream of coconut for two glasses, lands near 540 calories a glass. Spreading the same can over four glasses with water and ice brings it to 186.

Next to the condensed milk lemonade, this is a different drink: that one is sharp and light at 95 calories and tastes of lime peel; this one is thick, coconut-first and twice the calories. For something tart from the same coast with no coconut at all, try Colombian lulo juice.

What it costs

The can is the cost. In Colombia, the 425 g (15 oz) can of sweetened cream of coconut was 25,250 pesos at the Éxito supermarket’s online store on 11 October 2026, so the 200 g in one batch is about 11,900 pesos, more than 90% of the jug; the limes cost 808 to 941 pesos at wholesale, from the SIPSA-DANE bulletin for 12-18 September 2026. In the US the BLS average price survey tracks lemons (2.11 dollars a pound in August 2026) but not limes or cream of coconut, so I can’t give you a verified US total. Compare cans by price per ounce; one opened can keeps 3 to 4 days in the fridge in a non-metal container, the USDA FSIS window for opened low-acid canned food.

What to serve it with, and how long it keeps

On the coast it comes in a tall glass with a straw next to fried fish, a Colombian seafood stew or Cartagena’s sweet-and-sour posta negra. The coconut echoes the golden Colombian coconut rice that sits beside all of those, toasted and salty there, cold and sweet here. As a snack, it works with stuffed cassava fritters called carimañolas or a Colombian egg arepa.

Storage. Drink it within 15 minutes. Leftovers can go into the fridge covered and be re-blended with a little ice the same day; out of the fridge, 2 hours at most, the USDA FSIS limit for perishable food. Don’t freeze it once blended: the coconut fat thaws into grains.

Frequently asked questions

Is coconut lemonade made with lemons or limes? Limes. In Colombia the green Persian lime is called limón, so the drink is a coconut limeade. Lemons work but taste different.

Can I use coconut milk instead of cream of coconut? Yes: 200 ml (¾ cup) coconut milk, 200 ml water and 90 g (scant ½ cup) sugar per 4-glass batch.

What’s the difference between cream of coconut and coconut cream? Cream of coconut is sweetened, with 51.5 g of sugar per 100 g by USDA data. Coconut cream is unsweetened and richer in fat.

How many calories are in a glass? 186 calories for a 270 ml (9 fl oz) glass made with cream of coconut; 100 calories sugar-free with coconut milk.

Can I make it ahead? The base without ice, yes, up to 4 hours in the fridge. Blend with ice just before serving.

Why did mine turn bitter? White pith or seeds got in. Use green zest only, strain the juice and don’t twist the rinds when juicing.

Can I add alcohol? 30 ml (1 oz) of white rum per glass, blended in with the ice.

Nutrition

Per glass of about 270 ml (9 fl oz), a quarter of the cream of coconut batch, worked out ingredient by ingredient from USDA SR Legacy data:

  • Calories: 186
  • Protein: 1 g
  • Carbohydrates: 29 g, of which sugars 26 g
  • Fat: 8 g, of which saturated 8 g
  • Sodium: 48 mg

The cream of coconut supplies 714 of the batch’s 745 calories and almost all the sugar. The ratio most often printed in English, a full cup (296 g) of cream of coconut for two glasses, comes to roughly 540 calories a glass.

I grew up in Venezuela drinking lime with sugar and water, nothing else, so my first glass of this on the Colombian coast tasted like dessert to me. What won me over was how the lime cuts through at the end of each sip. Now when people come over, the jars of base are lined up in my fridge by noon and the blender does the rest. Josnaisis.

Colombian Coconut Lemonade, Frothy Cartagena Limeade

Colombian Coconut Lemonade, Frothy Cartagena Limeade

By Josnaisis Ramirez · Gran Receta

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Prep

10 min

Cook

—

Servings

4

people

Total

10 min

Difficulty

Easy

Cuisine

Colombian · Venezuelan

Calories

186 kcal

Ingredients

For 4 servings · Check off what you have

Instructions

1

Open the can of cream of coconut and stir it with a fork until smooth, scraping the bottom. The sugar and fat settle in the can, and if you only pour off the top the drink comes out thin and barely sweet. Measure 200 g (⅔ cup) and move the rest to a glass container in the fridge.

2

Zest one lime before juicing it, green skin only, until you have 1 teaspoon. The white layer underneath, the pith, is what makes the drink bitter, so stop as soon as you see white on the grater.

3

Juice the limes to 120 ml (½ cup) without twisting the rinds at the end, and strain out the seeds. Blended seeds are as bitter as the pith.

4

Blend the cream of coconut, lime juice, zest, water and salt on low for 10 seconds, just to combine. Taste it: it should be sweeter and sharper than you want, because the ice will dilute it.

5

Add the 400 g (14 oz) of ice and blend on high for 30 to 40 seconds, until you no longer hear chunks hitting the jar and the top looks white and foamy.

6

Pour into 4 chilled glasses of about 270 ml (9 fl oz) and serve at once. The foam falls and the coconut fat starts to rise within minutes; if it separates, 5 more seconds in the blender bring it back.

Nutrition

Approximate values per serving · 4 servings total

186

kcal

1g

Protein

29g

Carbs

8g

Fat

8g

Sat. fat

48mg

Sodium

26g

Sugar

Tip: Check the can's ingredient list, not the label on the front. If sugar is one of the first two ingredients it's cream of coconut and the drink needs no extra sugar; if it only lists coconut and water, it's coconut milk or unsweetened coconut cream and needs 90 g (scant ½ cup) of sugar per batch. Mixing these up is behind almost every cloying or bland coconut lemonade.
#colombian coconut lemonade#limonada de coco#coconut limeade#cream of coconut drink#colombian drinks
Josnaisis Ramirez
Josnaisis Ramirez · Cook & author

Mom of Dylan and home-cooking enthusiast. I share the Venezuelan and Colombian recipes that shaped my life. My story →

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